Helping children and adults feel understood, supported, and empowered
Hi
I'm Whitney.
As a therapist, mother, and outdoor enthusiast, I understand that life can bring both beautiful and challenging seasons. There are times when we feel confident and connected, and other times when stress, uncertainty, transitions, or difficult emotions can make things feel harder to navigate.
My passion is creating a space where people feel safe, understood, and genuinely supported. I work with children, adolescents, adults, and families who may be navigating anxiety, emotional and behavioral concerns, life transitions, relationship challenges, parenting struggles, or simply feeling stuck and unsure of what comes next.
I believe therapy should be a collaborative process. Rather than taking a one-size-fits-all approach, I take the time to understand each person’s experiences, strengths, relationships, and goals. Together, we can identify what is getting in the way and build practical skills and strategies that support meaningful, lasting change.
When working with children and adolescents, I use play, creativity, conversation, and age-appropriate therapeutic techniques to help them express themselves, understand their emotions, build confidence, and develop healthy coping skills. I also believe that supporting a child often means supporting the people around them, so I work closely with parents and caregivers when appropriate.
With adults and families, therapy may look different. We might explore patterns, relationships, stress, difficult transitions, communication, self-esteem, or the challenges that come with balancing all of life’s demands. Wherever you are starting from, my goal is to meet you there without judgment and help you move forward at a pace that feels right for you.
My approach is warm, compassionate, collaborative, and evidence-based. I incorporate approaches including play therapy, cognitive behavioral therapy (CBT), behavioral strategies, mindfulness, and attachment-informed care, always tailoring our work to the individual rather than trying to fit you into a particular formula.
I’m a Licensed Professional Counselor (LPC) in Oregon and a Nationally Certified Counselor (NCC). I hold a master’s degree in Counseling from Oregon State University Cascades and am a member of the American Counseling Association and the Association for Child and Adolescent Counseling.
Outside of the therapy office, you’ll often find me spending time with my family, skiing, practicing yoga, or exploring the outdoors.
I believe that connection, authenticity, and curiosity can make a meaningful difference, both in life and in the therapy room.
A Little More About Me
Outside of the therapy office, I love spending time with my family, skiing, practicing yoga, and exploring the outdoors. Living in Central Oregon gives me plenty of opportunities to enjoy the things I love most: being outside, staying active, and spending time with the people who matter to me.
I value connection, authenticity, and creating spaces where people feel comfortable being themselves. I bring that same warmth and openness into my work with clients and believe that feeling heard, understood, and supported can be an important part of the therapeutic process.
Let’s Work Together
If you’re considering therapy for your child, I offer a free 15-minute consultation to help you ask questions, share concerns, and decide whether this feels like the right fit for your family. You don’t have to navigate this alone; support is here when you’re ready.
